Elemental Protection in Challenging Times

VajraTent-1

Why Protection?

Life on planet earth, within the Sol solar system, on the outer spiral arm of the Milky Way galaxy, itself made up of 100 thousand million stars, has never been particularly easy. But the challenges we share globally, and the problems we face individually, have reached a whole new level of difficult. Yet for those who follow the spiritual path, not as an avocation, but as an inner imperative, it is a unique opportunity to deepen realization and expand one’s compassionate heart. Still, while we decrease grasping and abandon the false narrative of both narcissism and self-hatred, we need protection. It may be a paradox that the path towards non-self requires fences and walls, yet it is painfully true. The crucible of the soul in which we transform our small mind and fragile form into a vehicle for infinite luminosity and unlimited consciousness needs containment. Ironically, someone on “the path” needs far more protection than the those who are limited to the luxury of such mundane problems as family, finances, relationships, career, health and all our other enduring anxieties.

None of these persistent sufferings of the human condition should be minimized or underestimated. The pain that people endure in the simple process of living is always beyond our expectation and happens in spite of our best hopes. But those who are compelled to enter the spiritual highway immediately acquire whole new levels of difficulty. One of the those compelling issues is protecting this sacred part of life from those very life problems we have mentioned. One’s sacred center needs to be guarded and sheltered from a thousand distractions, interruptions, toxic intrusions and destructive forces. These include all the passive issues of life, as well as active opposition from the jealous, the hateful, the misdirected, the confused, the self-righteous, the well-meaning disruptor, the lost souls and more. While we aim to take our realization and our deepened wisdom into the world and make it a better place, this is only possible if we have maintained a secret and safe hermitage somewhere in the depths of our being.

Creating Sacred Space

Yet it is simply not possible to keep track of all the issues and problems that beset us, that can knock us slightly off kilter or drive us over the edge. And in any case that kind of accounting would not be a spiritually skillful approach. Instead we can achieve this end through the internal power of the psyche, using visualization, mantra, and connecting to finer energies and a higher consciousness. While there are many methods within Vajrayana for guarding our inner sanctity none is more simple, and more commonly used, than the sung-kor—the protection circle.

At the core of Tibetan Buddhism are tantric practices in which we take on the enlightened form of the Deity, allowing the mantric force within the heart to resonate and radiate light throughout the larger world. But as a preliminary to this shift in reality, our practice environment needs to be transformed into a circumscribed sacred space. And the protection circle is an ideal way to demarcate this imaginal landscape.

Traditionally the sungkor is fabricated from visualized crystal vajras that form a domed latticework of floor, walls and ceiling that completely encircles and enclose our meditation area, creating a fully cloistered space. Whether this is done in concise or elaborate form, those who use this method become aware of its power, its effectiveness, and its depth, far beyond what we might expect from the “imagination.” The great meditation master Kalu Rinpoche stated that this was the main practice of his father, also a renowned yogi, who treasured it above all the myriad of other skillful means at the disposal of a Vajrayanist.

Here though, we can are suggesting a simpler, but no less effective method, and one that s also ancient in its provenance. The five element protection circle is inherently the same as using the crystal vajra, which itself represents the Five Wisdoms and the five Buddhas families in male and female expression. The pure element approach is particularly valuable and accessible, because each of the five layers of our protective sphere has a meaning, a purpose and its own special relation to our mind, body and activities. In order to create our sungkor we surround our selves with five sphere, like cosmic bubbles, one inside the other. We start from the inside and work our way out to the periphery. The Elements, being the basis of all we know and all we see, are a vast topic, and in spite of the experience of sages, scholars and healers for thousands of years, there are many books yet to be written on the subject. Here we are merely sketching out some basic ideas about Elemental characteristics and their effects, a framework for future investigations.

The Anytime Protector

We can use this method of protection circle creation anytime and anywhere. It is an ideal meditation for falling asleep at night. In the morning, it is the best way to start the day. Set it and forget it! We should understand that as we go through our daily activities, we will gradually create an enhanced protection against that which would harm our body, disturb our mind, or be an obstacle to what we need to accomplish. Think that sickness, manipulation, deception, disputes, ill-will, hatred, greed and misfortune are unable to enter our impenetrable energetic protection sphere. Remember thought that this is a semi-permeable membrane in which we determine what should be digested and what rejected. Though we are guarding the inner treasures, we actively welcome the forces of creativity, goodness, tolerance, care, inner strength, resilience and wisdom that are all around us, flowing freely across the galaxy and into our open presence.

Dr Asa Hershoff
Asa Hershoff has practiced mindbody medicine and Vajrayana concurrently for 40 years. Completing the traditional Tibetan 3-year meditation retreat under the auspices of Kalu Rinpoche, he was later ordained as a lay Lama. A pioneer in the Canadian holistic health movement, he is founder of the Canadian College of Naturopathic Medicine (1978) and currently author of 3 books on holistic health. Asa has developed Elemental Psychology as an integration of Vajrayāna, humanistic psychology, bioenergy medicine, and a panglobal perspective on the 5 elements. This transformative methodology of self-healing, therapy and spiritual growth is represented in his many current book projects, You: True & False and The 5 Ways of Wisdom. www.the5wisdoms.com www.5eeh.com.
Dr Asa Hershoff
Dr Asa Hershoff

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