The 5 Wisdoms Blog

Clearing Trauma

The greatest obstacle to spiritual development is—not what you might think. Various religious and spiritual pathways talk about our disturbed emotions, our anger, our anxiety, our past actions.

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Light Body 10 – First Steps

Before embarking on any deeper meditation methods, the real missing link is simple Energy Awareness. This alone can completely transform our daily experience of life.

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Bioenergetics

Breaking the Prison of Meditation

Something from nothing Like any religion, Vajrayana developed a codified set of rules, systems, behaviors, philosophies, and practices intended to guide the seeker sequentially along the stages of the path, directing them toward enlightenment, realization, moksha, the godhead, illumination, or a thousand other names that hint at our ultimate human

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Bioenergetics

Why Spirituality (Sometimes) Fails

The Two Functions You live within an amazing transformative machine. It’s called the body. It has two very different functions. I would guess that ninety-nine percent of people use it for only for the first, which is to eat, sleep, excrete, reproduce, have a variety of pleasant, painful and interesting

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Bioenergetics

Clearing Trauma

The greatest obstacle to spiritual development is—not what you might think. Various religious and spiritual pathways talk about our disturbed emotions, our anger, our anxiety, our past actions.

Read More
Five Elements

Elemental Protection in Challenging Times

Why Protection? Life on planet earth, within the Sol solar system, on the outer spiral arm of the Milky Way galaxy, itself made up of 100 thousand million stars, has never been particularly easy. But the challenges we share globally, and the problems we face individually, have reached a whole

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Girl with water droplet
Bioenergetics

Purity, Impurity & the 5 Elements

Purity is not a word you hear once a week, or even once a month—except in a commercial for a new laundry detergent. Yet every culture is based on specific ideas about pure and impure. Socially, these concepts determine status, reputation, and trustworthiness. On a personal level, they inform our

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Bioenergetics

In Search of the Elemental Body

Seeking the Buddhist Body The Tibetan empowerment or wongkur is an essential part of Vajrayana-Buddhist tantra-as well as Shaivite and other Eastern traditions. It is the entry point, the transmission of the seed of enlightenment, and permission to enter the mandala of enlightened mind. One obtains the stream of form,

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Five Elements

The Mystery of the 5 Elements

The Elemental Conundrum The five Elements are the very bedrock of Vajrayana. Which makes it all the more extraordinary that, to date, there has been no attempt to define more precisely what these phenomena are, and how they exist as principles that structure our entire world. Those master yogins and

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Bioenergetics

Light Body 11—Law of Three

Five Becomes Three I am obsessed with the five element model, certain at my core that it is a fundamental formative principle of body, mind, world, life. But it is not the only operant system that still alludes modern science. The Law of Three also pervades our experience, and knowledge

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Dying into the Light Night Sky
Light Body

Light Body 9—Dying into the Light

The Road Beyond this Life An individual who achieves a fully perfected Light Body or Rainbow Body in this very life is like a hologram, a gossamer web of photons, a powerful electromagnetic field that holds to human form until that allotted moment when it is time to leave the

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Light Body

Light Body 10 – First Steps

Before embarking on any deeper meditation methods, the real missing link is simple Energy Awareness. This alone can completely transform our daily experience of life.

Read More